Chip Richardson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Chip Richardson

Verizon Fitness Center - Hilliard 40-49

40-49

# 752 of 30,676

1,000 Points

# 752

of 30,676 Riders

1,000

Points

Challenge Totals

Miles	95
Calories	4,370
Score	0

Timeline

March 29, 2016

6.01 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:58

1

20:58

6.01

17.2

283

201

150
March 17, 2016

6.33 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:21

1

20:21

6.33

18.7

288

212

145
March 16, 2016

5.43 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:11

1

17:11

5.43

19.0

265

233

151
March 15, 2016

3.37 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:01

1

10:01

3.37

20.2

164

249

160
March 14, 2016

4.42 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:51

1

12:51

4.42

20.6

207

244

160
March 11, 2016

10.37 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:57

1

18:57

5.37

17.0

264

208

152

Dragon Fire

5.00 mi in 16:42

1

16:42

5

18.0

212

187

152
March 10, 2016

7.90 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:01

1

10:01

3.37

20.2

163

247

160

City Express

4.53 mi in 18:06

1

18:06

4.53

15.0

269

223

155
March 9, 2016

6.30 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:00

1

12:00

3.37

16.8

135

163

128

Alpine Splash

2.93 mi in 10:35

1

10:35

2.93

16.6

143

201

136
March 8, 2016

4.01 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:06

1

13:06

4.01

18.4

187

214

164
March 7, 2016

5.27 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:14

1

7:14

2.36

19.6

110

229

158

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

120

173

158
March 4, 2016

12.02 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:01

1

6:01

2.03

20.2

90

227

151

Evening Bliss

2.36 mi in 8:29

1

8:29

2.36

16.7

88

149

144

Lost Trail

2.91 mi in 10:27

1

10:27

2.91

16.7

110

152

148

Rabbit Run

2.36 mi in 8:32

1

8:32

2.36

16.6

88

147

124

Rabbit Run

2.36 mi in 6:59

1

6:59

2.36

20.3

110

239

126
March 3, 2016

7.54 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

77

152

136

Bent Spoke

4.01 mi in 13:10

1

13:10

4.01

18.3

187

213

165

Redwood Dash

1.50 mi in 4:28

1

4:28

1.5

20.1

68

228

168
March 2, 2016

7.01 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:49

1

13:49

4.01

17.4

175

187

143

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

60

176

138

Redwood Dash

1.50 mi in 4:19

1

4:19

1.5

20.8

71

248

166
March 1, 2016

8.46 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

140

116

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

49

280

157

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

40

162

137

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

51

265

163

Fruitdale

4.42 mi in 13:03

1

13:03

4.42

20.3

203

235

156
March 29, 2016

6.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:58

17.2

MPH

201

Watts

283

Calories
March 17, 2016

6.3

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:21

18.7

MPH

212

Watts

288

Calories
March 16, 2016

5.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:11

19.0

MPH

233

Watts

265

Calories
March 15, 2016

3.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:01

20.2

MPH

249

Watts

164

Calories
March 14, 2016

4.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:51

20.6

MPH

244

Watts

207

Calories
March 11, 2016

10.4

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:57

17.0

MPH

208

Watts

264

Calories

Dragon Fire

5.00 mi in 16:42

18.0

MPH

187

Watts

212

Calories
March 10, 2016

7.9

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:01

20.2

MPH

247

Watts

163

Calories

City Express

4.53 mi in 18:06

15.0

MPH

223

Watts

269

Calories
March 9, 2016

6.4

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

163

Watts

135

Calories

Alpine Splash

2.93 mi in 10:35

16.6

MPH

201

Watts

143

Calories
March 8, 2016

4.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:06

18.4

MPH

214

Watts

187

Calories
March 7, 2016

5.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:14

19.6

MPH

229

Watts

110

Calories

Lost Trail

2.91 mi in 10:12

17.1

MPH

173

Watts

120

Calories
March 4, 2016

12.2

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:01

20.2

MPH

227

Watts

90

Calories

Evening Bliss

2.36 mi in 8:29

16.7

MPH

149

Watts

88

Calories

Lost Trail

2.91 mi in 10:27

16.7

MPH

152

Watts

110

Calories

Rabbit Run

2.36 mi in 8:32

16.6

MPH

147

Watts

88

Calories

Rabbit Run

2.36 mi in 6:59

20.3

MPH

239

Watts

110

Calories
March 3, 2016

7.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

152

Watts

77

Calories

Bent Spoke

4.01 mi in 13:10

18.3

MPH

213

Watts

187

Calories

Redwood Dash

1.50 mi in 4:28

20.1

MPH

228

Watts

68

Calories
March 2, 2016

7.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:49

17.4

MPH

187

Watts

175

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

176

Watts

60

Calories

Redwood Dash

1.50 mi in 4:19

20.8

MPH

248

Watts

71

Calories
March 1, 2016

8.8

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

140

Watts

35

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

280

Watts

49

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

162

Watts

40

Calories

Rolling Thunder

1.02 mi in 2:55

21.0

MPH

265

Watts

51

Calories

Fruitdale

4.42 mi in 13:03

20.3

MPH

235

Watts

203

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,676 Riders

1,000

Points

Challenge Totals

March 29, 2016

6.01 Miles

283 Calories

0 Score

March 17, 2016

6.33 Miles

288 Calories

0 Score

March 16, 2016

5.43 Miles

265 Calories

0 Score

March 15, 2016

3.37 Miles

164 Calories

0 Score

March 14, 2016

4.42 Miles

207 Calories

0 Score

March 11, 2016

10.37 Miles

476 Calories

0 Score

March 10, 2016

7.90 Miles

432 Calories

0 Score

March 9, 2016

6.30 Miles

278 Calories

0 Score

March 8, 2016

4.01 Miles

187 Calories

0 Score

March 7, 2016

5.27 Miles

230 Calories

0 Score

March 4, 2016

12.02 Miles

486 Calories

0 Score

March 3, 2016

7.54 Miles

332 Calories

0 Score

March 2, 2016

7.01 Miles

306 Calories

0 Score

March 1, 2016

8.46 Miles

379 Calories

0 Score

March 29, 2016

6.0

283

0

March 17, 2016

6.3

290

0

March 16, 2016

5.4

266

0

March 15, 2016

3.4

166

0

March 14, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016