stan jonas - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

stan jonas

Equinox - Sports Club New York 50-59

50-59

# 14,997 of 25,169

3 Points

# 14,997

of 25,169 Riders

3

Points

Challenge Totals

Miles	14
Calories	516
Score	0

Timeline

May 26, 2017

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

117

117

139
May 21, 2017

10.63 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

7.10 mi in 32:22

0.53

32:22

7.1

13.2

276

118

126

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

46

95

129

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

67

111

140
May 26, 2017

3.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:57

14.5

MPH

117

Watts

117

Calories
May 21, 2017

10.7

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

7.10 mi in 32:22

13.2

MPH

118

Watts

276

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

95

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

111

Watts

67

Calories

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