John Yannessa - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Yannessa

Coastal Carolina University 40-49

40-49

# 9,757 of 25,169

10 Points

# 9,757

of 25,169 Riders

10

Points

Challenge Totals

Miles	16
Calories	604
Score	0

Timeline

May 25, 2017

8.24 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 26:56

2

26:56

6.74

15.0

244

127

150

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

47

110

141
May 24, 2017

7.96 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

105

127

Alpine Splash

2.93 mi in 13:58

1

13:58

2.93

12.6

120

119

134

Bent Spoke

4.01 mi in 17:40

1

17:40

4.01

13.6

143

111

128
May 25, 2017

8.3

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 26:56

15.0

MPH

127

Watts

244

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

110

Watts

47

Calories
May 24, 2017

8.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

105

Watts

33

Calories

Alpine Splash

2.93 mi in 13:58

12.6

MPH

119

Watts

120

Calories

Bent Spoke

4.01 mi in 17:40

13.6

MPH

111

Watts

143

Calories

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