Workout Wizard
June 2017

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 2,264 of 23,691
4:56:06 Time
View Profile

Challenge Totals

Miles 71
Calories 2,463
Score 0

  • June 28, 2017

    10.97 Miles
    357 Calories
    0 Score
    Rides
    2.00 mi in 8:53
    0.49 mi in 2:31
    2.04 mi in 8:03
    2.91 mi in 11:06
    1.50 mi in 5:46
    2.03 mi in 8:00

  • June 26, 2017

    7.29 Miles
    329 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    2.93 mi in 11:41
    2.36 mi in 8:35

  • June 23, 2017

    11.41 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 3:29
    1.00 mi in 3:25
    1.02 mi in 4:08
    1.50 mi in 6:11
    1.50 mi in 6:24
    2.36 mi in 8:58
    2.03 mi in 7:38

  • June 15, 2017

    7.56 Miles
    256 Calories
    0 Score
    Rides
    2.00 mi in 9:38
    2.03 mi in 8:08
    1.50 mi in 5:59
    2.03 mi in 7:49

  • June 13, 2017

    8.45 Miles
    292 Calories
    0 Score
    Rides
    2.00 mi in 10:01
    1.00 mi in 3:46
    1.02 mi in 3:52
    2.93 mi in 12:57
    1.50 mi in 6:18

  • June 10, 2017

    8.86 Miles
    279 Calories
    0 Score
    Rides
    5.00 mi in 20:55
    1.50 mi in 6:06
    2.36 mi in 9:13

  • June 4, 2017

    6.96 Miles
    246 Calories
    0 Score
    Rides
    2.00 mi in 9:28
    2.93 mi in 12:56
    2.03 mi in 7:42

  • June 1, 2017

    8.39 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.50 mi in 7:29
    1.50 mi in 5:49
    2.36 mi in 9:40
    2.03 mi in 7:44
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