Melanie Sargent - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Melanie Sargent

YMCA - Central Stark County - Lake Community 40-49

40-49

# 80 of 1,213

5,476 Calories

# 80

of 1,213 Riders

5,476

Calories

Challenge Totals

Miles	193
Calories	5,476
Score	0

Timeline

January 31, 2018

9.81 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.20 mi in 21:20

0.95

21:20

4.2

11.8

108

61

90

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

36

57

93

Rabbit Run

2.36 mi in 13:11

1

13:11

2.36

10.7

64

58

90

Titan Time

1.75 mi in 10:47

1

10:47

1.75

9.7

56

63

105
January 29, 2018

8.01 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.01 mi in 40:45

1.82

40:45

8.01

11.8

217

65

92
January 27, 2018

2.75 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.75 mi in 13:38

0.63

13:38

2.75

12.1

98

96

105
January 26, 2018

6.09 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:55

3

29:55

6.09

12.2

189

81

106
January 24, 2018

7.35 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.35 mi in 36:29

1.67

36:29

7.35

12.1

200

68

96
January 23, 2018

7.35 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:51

1

20:51

2.93

8.4

104

60

100

Fruitdale

4.42 mi in 21:37

1

21:37

4.42

12.3

115

65

93
January 22, 2018

10.00 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 45:46

2.26

45:46

10

13.1

283

79

94
January 19, 2018

12.85 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:42

2

44:42

8.84

11.9

235

64

93

Bent Spoke

4.01 mi in 24:38

1

24:38

4.01

9.8

121

58

93
January 18, 2018

9.69 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:37

1

12:37

2.36

11.2

65

63

90

Lost Trail

2.91 mi in 16:41

1

16:41

2.91

10.5

79

55

88

Fruitdale

4.42 mi in 22:11

1

22:11

4.42

12.0

113

62

88
January 17, 2018

10.02 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 51:35

2.27

51:35

10.02

11.7

263

61

91
January 15, 2018

16.19 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.77 mi in 3:15

0.77

3:15

0.77

14.2

24

99

107

Alpine Splash

2.93 mi in 15:30

1

15:30

2.93

11.3

114

99

123

Fruitdale

4.42 mi in 19:52

1

19:52

4.42

13.3

134

89

111

Bent Spoke

4.01 mi in 18:38

1

18:38

4.01

12.9

137

98

116

Mini Mayhem

4.06 mi in 20:06

2

20:06

4.06

12.1

118

74

108
January 12, 2018

11.02 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.01 mi in 35:10

1.59

35:10

7.01

12.0

185

64

102

Bent Spoke

4.01 mi in 23:24

1

23:24

4.01

10.3

119

61

96
January 11, 2018

10.03 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.02 mi in 28:11

1.36

28:11

6.02

12.8

184

85

102

Fruitdale

4.01 mi in 18:19

0.91

18:19

4.01

13.1

111

78

98
January 10, 2018

9.87 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:50

1

15:50

2.91

11.0

85

66

94

Fruitdale

6.96 mi in 35:42

1.58

35:42

6.96

11.7

184

62

92
January 9, 2018

10.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 48:17

2.26

48:17

10

12.4

269

69

88
January 8, 2018

15.00 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 1:13:43

3.40

1:13:43

15

12.2

414

70

87
January 5, 2018

1.35 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.35 mi in 7:47

0.41

7:47

1.35

10.4

48

78

104
January 4, 2018

10.84 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 31:41

2

31:41

5.82

11.0

165

63

87

Fruitdale

5.02 mi in 25:40

1.14

25:40

5.02

11.7

133

62

85
January 3, 2018

11.18 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.18 mi in 56:41

2.53

56:41

11.18

11.8

336

75

93
January 2, 2018

13.26 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:28

3

1:11:28

13.26

11.1

336

54

85
January 31, 2018

9.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.20 mi in 21:20

11.8

MPH

61

Watts

108

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

57

Watts

36

Calories

Rabbit Run

2.36 mi in 13:11

10.7

MPH

58

Watts

64

Calories

Titan Time

1.75 mi in 10:47

9.7

MPH

63

Watts

56

Calories
January 29, 2018

8.0

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.01 mi in 40:45

11.8

MPH

65

Watts

217

Calories
January 27, 2018

2.8

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.75 mi in 13:38

12.1

MPH

96

Watts

98

Calories
January 26, 2018

6.1

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 29:55

12.2

MPH

81

Watts

189

Calories
January 24, 2018

7.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.35 mi in 36:29

12.1

MPH

68

Watts

200

Calories
January 23, 2018

7.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:51

8.4

MPH

60

Watts

104

Calories

Fruitdale

4.42 mi in 21:37

12.3

MPH

65

Watts

115

Calories
January 22, 2018

10.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 45:46

13.1

MPH

79

Watts

283

Calories
January 19, 2018

13.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 44:42

11.9

MPH

64

Watts

235

Calories

Bent Spoke

4.01 mi in 24:38

9.8

MPH

58

Watts

121

Calories
January 18, 2018

9.9

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

63

Watts

65

Calories

Lost Trail

2.91 mi in 16:41

10.5

MPH

55

Watts

79

Calories

Fruitdale

4.42 mi in 22:11

12.0

MPH

62

Watts

113

Calories
January 17, 2018

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 51:35

11.7

MPH

61

Watts

263

Calories
January 15, 2018

16.3

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.77 mi in 3:15

14.2

MPH

99

Watts

24

Calories

Alpine Splash

2.93 mi in 15:30

11.3

MPH

99

Watts

114

Calories

Fruitdale

4.42 mi in 19:52

13.3

MPH

89

Watts

134

Calories

Bent Spoke

4.01 mi in 18:38

12.9

MPH

98

Watts

137

Calories

Mini Mayhem

4.06 mi in 20:06

12.1

MPH

74

Watts

118

Calories
January 12, 2018

11.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.01 mi in 35:10

12.0

MPH

64

Watts

185

Calories

Bent Spoke

4.01 mi in 23:24

10.3

MPH

61

Watts

119

Calories
January 11, 2018

10.0

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.02 mi in 28:11

12.8

MPH

85

Watts

184

Calories

Fruitdale

4.01 mi in 18:19

13.1

MPH

78

Watts

111

Calories
January 10, 2018

9.9

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:50

11.0

MPH

66

Watts

85

Calories

Fruitdale

6.96 mi in 35:42

11.7

MPH

62

Watts

184

Calories
January 9, 2018

10.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 48:17

12.4

MPH

69

Watts

269

Calories
January 8, 2018

15.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 1:13:43

12.2

MPH

70

Watts

414

Calories
January 5, 2018

1.4

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.35 mi in 7:47

10.4

MPH

78

Watts

48

Calories
January 4, 2018

10.9

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 31:41

11.0

MPH

63

Watts

165

Calories

Fruitdale

5.02 mi in 25:40

11.7

MPH

62

Watts

133

Calories
January 3, 2018

11.2

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.18 mi in 56:41

11.8

MPH

75

Watts

336

Calories
January 2, 2018

13.3

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:11:28

11.1

MPH

54

Watts

336

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 80

of 1,213 Riders

5,476

Calories

Challenge Totals

January 31, 2018

9.81 Miles

265 Calories

0 Score

January 29, 2018

8.01 Miles

217 Calories

0 Score

January 27, 2018

2.75 Miles

98 Calories

0 Score

January 26, 2018

6.09 Miles

189 Calories

0 Score

January 24, 2018

7.35 Miles

200 Calories

0 Score

January 23, 2018

7.35 Miles

220 Calories

0 Score

January 22, 2018

10.00 Miles

283 Calories

0 Score

January 19, 2018

12.85 Miles

356 Calories

0 Score

January 18, 2018

9.69 Miles

257 Calories

0 Score

January 17, 2018

10.02 Miles

263 Calories

0 Score

January 15, 2018

16.19 Miles

526 Calories

0 Score

January 12, 2018

11.02 Miles

304 Calories

0 Score

January 11, 2018

10.03 Miles

295 Calories

0 Score

January 10, 2018

9.87 Miles

269 Calories

0 Score

January 9, 2018

10.00 Miles

269 Calories

0 Score

January 8, 2018

15.00 Miles

414 Calories

0 Score

January 5, 2018

1.35 Miles

48 Calories

0 Score

January 4, 2018

10.84 Miles

298 Calories

0 Score

Titan
January 2018

Titan
January 2018