Workout Wizard
March 2018

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 29 of 32,236
1.18:09:25 Time
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Challenge Totals

Miles 326
Calories 10,872
Score 0

  • March 28, 2018

    6.33 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 45:05

  • March 27, 2018

    10.04 Miles
    321 Calories
    0 Score
    Rides
    6.01 mi in 47:52
    4.03 mi in 24:19

  • March 26, 2018

    20.69 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.03 mi in 12:36
    2.91 mi in 18:36
    1.73 mi in 10:59
    5.37 mi in 48:42
    5.43 mi in 44:34
    0.51 mi in 2:30
    0.60 mi in 3:49
    0.51 mi in 3:06
    0.60 mi in 4:48

  • March 24, 2018

    21.84 Miles
    739 Calories
    0 Score
    Rides
    2.36 mi in 14:44
    2.91 mi in 17:53
    2.93 mi in 23:29
    5.00 mi in 32:26
    2.36 mi in 15:23
    4.53 mi in 56:16
    1.75 mi in 13:04

  • March 23, 2018

    18.30 Miles
    799 Calories
    0 Score
    Rides
    18.30 mi in 2:54:52

  • March 22, 2018

    14.67 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 7:08
    3.37 mi in 22:29
    0.37 mi in 3:19
    4.42 mi in 26:10
    4.01 mi in 31:26
    1.50 mi in 9:10

  • March 21, 2018

    10.51 Miles
    362 Calories
    0 Score
    Rides
    1.02 mi in 7:54
    2.03 mi in 15:10
    5.43 mi in 40:52
    2.03 mi in 15:03

  • March 19, 2018

    11.03 Miles
    421 Calories
    0 Score
    Rides
    11.03 mi in 1:31:43

  • March 17, 2018

    20.26 Miles
    662 Calories
    0 Score
    Rides
    2.36 mi in 18:42
    2.91 mi in 21:18
    3.37 mi in 22:49
    2.93 mi in 29:26
    2.93 mi in 28:05
    4.01 mi in 31:55
    1.75 mi in 11:36

  • March 16, 2018

    11.69 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 7:18
    1.02 mi in 7:57
    2.03 mi in 16:11
    1.50 mi in 9:50
    2.36 mi in 15:43
    2.03 mi in 13:38
    1.75 mi in 16:34

  • March 15, 2018

    10.67 Miles
    372 Calories
    0 Score
    Rides
    10.67 mi in 1:35:46

  • March 14, 2018

    17.14 Miles
    604 Calories
    0 Score
    Rides
    9.54 mi in 1:13:40
    7.60 mi in 1:04:57

  • March 13, 2018

    20.18 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    5.37 mi in 48:31
    5.43 mi in 38:12
    8.38 mi in 1:05:38

  • March 12, 2018

    10.34 Miles
    323 Calories
    0 Score
    Rides
    4.01 mi in 32:02
    6.33 mi in 52:32

  • March 10, 2018

    12.78 Miles
    474 Calories
    0 Score
    Rides
    5.00 mi in 35:45
    1.50 mi in 9:28
    4.53 mi in 49:50
    1.75 mi in 14:22

  • March 9, 2018

    5.00 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 34:16

  • March 7, 2018

    20.95 Miles
    757 Calories
    0 Score
    Rides
    3.37 mi in 20:51
    6.91 mi in 49:00
    10.67 mi in 1:26:47

  • March 6, 2018

    16.45 Miles
    477 Calories
    0 Score
    Rides
    3.37 mi in 21:39
    6.33 mi in 52:43
    5.00 mi in 35:17
    1.75 mi in 11:36

  • March 5, 2018

    12.04 Miles
    434 Calories
    0 Score
    Rides
    2.03 mi in 13:39
    10.01 mi in 1:29:53

  • March 3, 2018

    31.69 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.02 mi in 6:46
    2.03 mi in 12:39
    2.36 mi in 14:14
    2.91 mi in 17:36
    3.37 mi in 20:03
    2.93 mi in 23:25
    4.42 mi in 26:27
    4.01 mi in 28:05
    1.50 mi in 8:33
    2.36 mi in 14:17
    2.03 mi in 11:53
    1.75 mi in 12:00

  • March 2, 2018

    12.18 Miles
    447 Calories
    0 Score
    Rides
    12.18 mi in 1:32:13

  • March 1, 2018

    10.43 Miles
    323 Calories
    0 Score
    Rides
    5.43 mi in 43:34
    5.00 mi in 39:11
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