Workout Wizard
March 2018

Mark Jacox
YMCA - Saratoga - Saratoga Springs
40-49
Mark Jacox
# 505 of 32,236
13:45:38 Time
View Profile

Challenge Totals

Miles 231
Calories 11,036
Score 0

  • March 30, 2018

    26.57 Miles
    1,344 Calories
    0 Score
    Rides
    2.91 mi in 8:44
    10.16 mi in 36:34
    13.50 mi in 40:34

  • March 28, 2018

    25.07 Miles
    1,204 Calories
    0 Score
    Rides
    3.37 mi in 10:58
    11.03 mi in 39:58
    10.67 mi in 37:49

  • March 27, 2018

    20.41 Miles
    1,052 Calories
    0 Score
    Rides
    6.91 mi in 20:53
    13.50 mi in 39:18

  • March 22, 2018

    20.42 Miles
    913 Calories
    0 Score
    Rides
    2.91 mi in 9:55
    4.01 mi in 13:32
    13.50 mi in 45:32

  • March 21, 2018

    28.05 Miles
    1,344 Calories
    0 Score
    Rides
    12.18 mi in 43:58
    13.51 mi in 42:28
    2.36 mi in 7:21

  • March 19, 2018

    25.03 Miles
    1,194 Calories
    0 Score
    Rides
    13.50 mi in 46:19
    11.53 mi in 42:38

  • March 13, 2018

    20.41 Miles
    910 Calories
    0 Score
    Rides
    6.33 mi in 21:06
    14.08 mi in 47:26

  • March 11, 2018

    26.67 Miles
    1,272 Calories
    0 Score
    Rides
    5.43 mi in 19:30
    10.16 mi in 37:19
    10.67 mi in 36:30
    0.41 mi in 1:18

  • March 5, 2018

    18.19 Miles
    891 Calories
    0 Score
    Rides
    12.18 mi in 42:06
    6.01 mi in 20:33

  • March 4, 2018

    13.51 Miles
    589 Calories
    0 Score
    Rides
    13.51 mi in 46:21

  • March 3, 2018

    18.50 Miles
    850 Calories
    0 Score
    Rides
    13.50 mi in 44:00
    5.00 mi in 15:57
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