Workout Wizard
August 2018

Mike Messink
Gold's Gym - West End
30-39
Mike Messink
# 6,934 of 24,778
1:43:40 Time
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Challenge Totals

Miles 23
Calories 908
Score 16,773

  • August 27, 2018

    3.00 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 10:48

  • August 26, 2018

    1.50 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:10

  • August 20, 2018

    1.50 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • August 19, 2018

    1.50 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • August 18, 2018

    3.00 Miles
    92 Calories
    0 Score
    Rides
    3.00 mi in 12:06

  • August 15, 2018

    1.50 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:07

  • August 13, 2018

    3.89 Miles
    118 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    16,773 points

  • August 12, 2018

    1.50 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 4:53

  • August 9, 2018

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • August 5, 2018

    1.50 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:13

  • August 4, 2018

    2.93 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 14:10

  • August 2, 2018

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:31
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