Bill Mountel - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Bill Mountel

YMCA - Greater Cincinnati - Blue Ash 50-59

50-59

# 9,436 of 28,917

0 Points

# 9,436

of 28,917 Riders

0

Points

Challenge Totals

Miles	36
Calories	1,105
Score	0

Timeline

October 31, 2018

2.50 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

110

0

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

43

88

0
October 28, 2018

3.36 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

108

111

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

74

89

111
October 27, 2018

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

87

118
October 26, 2018

3.91 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

89

99

Lost Trail

2.91 mi in 14:24

1

14:24

2.91

12.1

88

78

92
October 24, 2018

3.91 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

102

77

Lost Trail

2.91 mi in 14:37

1

14:37

2.91

11.9

86

75

127
October 21, 2018

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

78

98
October 20, 2018

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

95
October 19, 2018

2.50 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

85

102

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

41

71

109
October 14, 2018

3.36 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

104

102

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

72

81

108
October 13, 2018

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

85

99
October 11, 2018

2.50 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

88

117

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

41

78

114
October 10, 2018

3.36 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Evening Bliss

2.36 mi in 11:09

1

11:09

2.36

12.7

73

87

0
October 7, 2018

2.52 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

32

81

108

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

79

112
October 6, 2018

3.36 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

81

98

Evening Bliss

2.36 mi in 11:36

1

11:36

2.36

12.2

71

79

105
October 31, 2018

2.5

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

110

Watts

31

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

88

Watts

43

Calories
October 28, 2018

3.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

108

Watts

31

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

89

Watts

74

Calories
October 27, 2018

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

87

Watts

29

Calories
October 26, 2018

3.9

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

89

Watts

29

Calories

Lost Trail

2.91 mi in 14:24

12.1

MPH

78

Watts

88

Calories
October 24, 2018

3.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

102

Watts

30

Calories

Lost Trail

2.91 mi in 14:37

11.9

MPH

75

Watts

86

Calories
October 21, 2018

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

78

Watts

41

Calories
October 20, 2018

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories
October 19, 2018

2.5

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

85

Watts

29

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

71

Watts

41

Calories
October 14, 2018

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

31

Calories

Evening Bliss

2.36 mi in 11:29

12.3

MPH

81

Watts

72

Calories
October 13, 2018

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

85

Watts

29

Calories
October 11, 2018

2.5

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

88

Watts

29

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

78

Watts

41

Calories
October 10, 2018

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Evening Bliss

2.36 mi in 11:09

12.7

MPH

87

Watts

73

Calories
October 7, 2018

2.5

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

81

Watts

32

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

79

Watts

41

Calories
October 6, 2018

3.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

81

Watts

28

Calories

Evening Bliss

2.36 mi in 11:36

12.2

MPH

79

Watts

71

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,436

of 28,917 Riders

0

Points

Challenge Totals

October 31, 2018

2.50 Miles

74 Calories

0 Score

October 28, 2018

3.36 Miles

105 Calories

0 Score

October 27, 2018

1.00 Miles

29 Calories

0 Score

October 26, 2018

3.91 Miles

117 Calories

0 Score

October 24, 2018

3.91 Miles

116 Calories

0 Score

October 21, 2018

1.50 Miles

41 Calories

0 Score

October 20, 2018

1.00 Miles

29 Calories

0 Score

October 19, 2018

2.50 Miles

70 Calories

0 Score

October 14, 2018

3.36 Miles

103 Calories

0 Score

October 13, 2018

1.00 Miles

29 Calories

0 Score

October 11, 2018

2.50 Miles

71 Calories

0 Score

October 10, 2018

3.36 Miles

103 Calories

0 Score

October 7, 2018

2.52 Miles

73 Calories

0 Score

October 6, 2018

3.36 Miles

100 Calories

0 Score

October 31, 2018

2.5

76

0

October 28, 2018

3.4

109

0

October 27, 2018

1.0

30

0

October 26, 2018

3.9

118

0

Ghost Buster
October 2018

Ghost Buster
October 2018