L Rhoads - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

L Rhoads

YMCA - Central Maryland - Walter & Betty Ward 60-69

60-69

# 2,028 of 43,580

400 Points

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

Miles	130
Calories	4,155
Score	0

Timeline

February 25, 2020

10.17 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

122

77

209

Oblivion

5.75 mi in 27:55

1

27:55

5.75

12.4

189

89

57
February 21, 2020

11.92 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.94 mi in 19:57

1.12

19:57

4.94

14.9

155

105

0

Oblivion

6.98 mi in 30:32

1.21

30:32

6.98

13.7

238

106

0
February 18, 2020

12.65 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.81 mi in 16:21

1.13

16:21

3.81

14.0

128

106

0

Fruitdale

8.84 mi in 38:20

2

38:20

8.84

13.8

258

88

51
February 13, 2020

13.47 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.42 mi in 9:56

1.19

9:56

2.42

14.6

77

105

0

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

125

84

44

Oblivion

6.63 mi in 28:58

1.15

28:58

6.63

13.7

226

106

0
February 11, 2020

11.46 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.62 mi in 10:31

1.29

10:31

2.62

14.9

84

110

126

Fruitdale

8.84 mi in 37:15

2

37:15

8.84

14.2

264

94

112
February 10, 2020

12.54 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.37 mi in 9:47

1.17

9:47

2.37

14.5

73

102

0

Coastal Run

3.70 mi in 15:24

1.10

15:24

3.7

14.4

124

110

0

Oblivion

6.47 mi in 28:01

1.13

28:01

6.47

13.9

220

107

0
February 9, 2020

10.84 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.84 mi in 20:25

1.10

20:25

4.84

14.2

150

99

0

Oblivion

6.00 mi in 25:47

1.04

25:47

6

14.0

205

108

79
February 7, 2020

10.42 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.49 mi in 10:41

1.23

10:41

2.49

14.0

76

94

0

Redwood Dash

1.75 mi in 7:59

1.17

7:59

1.75

13.2

55

91

0

Oblivion

6.18 mi in 27:04

1.07

27:04

6.18

13.7

209

105

0
February 6, 2020

11.16 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.94 mi in 20:06

1.12

20:06

4.94

14.7

150

101

0

Oblivion

6.22 mi in 27:25

1.08

27:25

6.22

13.6

208

102

0
February 5, 2020

3.99 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 6:33

1.43

6:33

1.43

13.1

41

82

37

Campus Loop

2.56 mi in 11:42

1.26

11:42

2.56

13.1

75

83

114
February 2, 2020

8.13 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

62

96

0

Oblivion

6.10 mi in 27:35

1.06

27:35

6.1

13.3

208

102

0
February 1, 2020

12.16 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

133

99

177

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

42

91

0

Oblivion

6.24 mi in 28:28

1.09

28:28

6.24

13.2

204

95

52
February 25, 2020

10.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

77

Watts

122

Calories

Oblivion

5.75 mi in 27:55

12.4

MPH

89

Watts

189

Calories
February 21, 2020

11.9

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.94 mi in 19:57

14.9

MPH

105

Watts

155

Calories

Oblivion

6.98 mi in 30:32

13.7

MPH

106

Watts

238

Calories
February 18, 2020

12.7

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.81 mi in 16:21

14.0

MPH

106

Watts

128

Calories

Fruitdale

8.84 mi in 38:20

13.8

MPH

88

Watts

258

Calories
February 13, 2020

13.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.42 mi in 9:56

14.6

MPH

105

Watts

77

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

84

Watts

125

Calories

Oblivion

6.63 mi in 28:58

13.7

MPH

106

Watts

226

Calories
February 11, 2020

11.8

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.62 mi in 10:31

14.9

MPH

110

Watts

84

Calories

Fruitdale

8.84 mi in 37:15

14.2

MPH

94

Watts

264

Calories
February 10, 2020

12.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.37 mi in 9:47

14.5

MPH

102

Watts

73

Calories

Coastal Run

3.70 mi in 15:24

14.4

MPH

110

Watts

124

Calories

Oblivion

6.47 mi in 28:01

13.9

MPH

107

Watts

220

Calories
February 9, 2020

10.8

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.84 mi in 20:25

14.2

MPH

99

Watts

150

Calories

Oblivion

6.00 mi in 25:47

14.0

MPH

108

Watts

205

Calories
February 7, 2020

10.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.49 mi in 10:41

14.0

MPH

94

Watts

76

Calories

Redwood Dash

1.75 mi in 7:59

13.2

MPH

91

Watts

55

Calories

Oblivion

6.18 mi in 27:04

13.7

MPH

105

Watts

209

Calories
February 6, 2020

11.2

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.94 mi in 20:06

14.7

MPH

101

Watts

150

Calories

Oblivion

6.22 mi in 27:25

13.6

MPH

102

Watts

208

Calories
February 5, 2020

4.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.43 mi in 6:33

13.1

MPH

82

Watts

41

Calories

Campus Loop

2.56 mi in 11:42

13.1

MPH

83

Watts

75

Calories
February 2, 2020

8.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

96

Watts

62

Calories

Oblivion

6.10 mi in 27:35

13.3

MPH

102

Watts

208

Calories
February 1, 2020

12.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

99

Watts

133

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

91

Watts

42

Calories

Oblivion

6.24 mi in 28:28

13.2

MPH

95

Watts

204

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

February 25, 2020

10.17 Miles

311 Calories

0 Score

February 21, 2020

11.92 Miles

393 Calories

0 Score

February 18, 2020

12.65 Miles

386 Calories

0 Score

February 13, 2020

13.47 Miles

428 Calories

0 Score

February 11, 2020

11.46 Miles

348 Calories

0 Score

February 10, 2020

12.54 Miles

417 Calories

0 Score

February 9, 2020

10.84 Miles

355 Calories

0 Score

February 7, 2020

10.42 Miles

340 Calories

0 Score

February 6, 2020

11.16 Miles

358 Calories

0 Score

February 5, 2020

3.99 Miles

116 Calories

0 Score

February 2, 2020

8.13 Miles

270 Calories

0 Score

February 1, 2020

12.16 Miles

378 Calories

0 Score

February 25, 2020

10.4

320

0

February 21, 2020

11.9

392

0

February 18, 2020

12.7

386

0

February 13, 2020

13.5

429

0

February 11, 2020

11.8

357

0

February 10, 2020

12.5

417

0

Ghost Buster
February 2020

Ghost Buster
February 2020