Keep Cool League

Workout Wizard
November 2022

laurent bisot
Keep Cool - Beaune
50-59
laurent bisot
# 9 of 584
10:34:37 Time
View Profile

Challenge Totals

Miles 195
Calories 9,515
Score 0

  • November 29, 2022

    25.55 Miles
    1,266 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    3.37 mi in 10:18
    6.33 mi in 18:50
    6.98 mi in 19:18
    7.87 mi in 26:14
    0 points

  • November 27, 2022

    33.97 Miles
    1,652 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.91 mi in 8:27
    2.93 mi in 8:49
    6.33 mi in 19:06
    6.91 mi in 20:49
    6.91 mi in 20:46
    6.98 mi in 20:13

  • November 25, 2022

    34.50 Miles
    1,643 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:15
    5.37 mi in 16:35
    1.50 mi in 4:50
    10.67 mi in 33:35
    2.36 mi in 6:18
    2.03 mi in 6:35
    10.55 mi in 30:57

  • November 17, 2022

    34.23 Miles
    1,631 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:13
    2.36 mi in 7:08
    3.37 mi in 9:29
    4.42 mi in 14:30
    1.50 mi in 4:58
    12.18 mi in 36:41
    8.38 mi in 25:41

  • November 11, 2022

    32.48 Miles
    1,619 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 3:30
    2.36 mi in 7:00
    4.42 mi in 13:31
    6.33 mi in 18:22
    10.01 mi in 30:52
    5.00 mi in 13:17
    2.36 mi in 6:33

  • November 2, 2022

    31.98 Miles
    1,544 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.00 mi in 3:25
    2.03 mi in 5:37
    2.36 mi in 7:08
    2.93 mi in 8:45
    6.33 mi in 18:29
    5.00 mi in 16:07
    7.60 mi in 22:31
    3.73 mi in 12:26
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