Workout Wizard
October 2023

William Strittmatter
YMCA - Westport Weston
60-69
William Strittmatter
# 323 of 12,281
12:16:25 Time
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Challenge Totals

Miles 228
Calories 9,498
Score 0

  • October 31, 2023

    20.29 Miles
    881 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    3.00 mi in 10:25
    9.54 mi in 31:52
    5.75 mi in 19:15

  • October 29, 2023

    14.42 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    4.42 mi in 14:39
    9.00 mi in 27:09

  • October 27, 2023

    13.94 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 3:38
    2.93 mi in 10:07
    4.01 mi in 13:24
    5.00 mi in 15:54

  • October 24, 2023

    18.96 Miles
    845 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.00 mi in 5:57
    1.02 mi in 3:16
    2.03 mi in 6:21
    2.36 mi in 7:30
    2.91 mi in 9:13
    1.50 mi in 4:15
    2.36 mi in 7:24
    2.03 mi in 5:45
    1.75 mi in 5:45

  • October 22, 2023

    17.40 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:27
    1.00 mi in 3:41
    2.03 mi in 6:51
    3.37 mi in 9:44
    9.00 mi in 27:22

  • October 20, 2023

    10.36 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:37
    2.03 mi in 6:16
    6.33 mi in 19:08

  • October 16, 2023

    27.00 Miles
    1,029 Calories
    0 Score
    Rides
    27.00 mi in 1:23:40

  • October 13, 2023

    17.09 Miles
    764 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:34
    4.42 mi in 15:14
    10.67 mi in 34:44

  • October 10, 2023

    18.00 Miles
    677 Calories
    0 Score
    Rides
    18.00 mi in 56:28

  • October 8, 2023

    16.17 Miles
    649 Calories
    0 Score
    Rides
    2.91 mi in 9:31
    13.26 mi in 45:15

  • October 4, 2023

    22.10 Miles
    916 Calories
    0 Score
    Rides
    22.10 mi in 1:11:38

  • October 3, 2023

    18.00 Miles
    740 Calories
    0 Score
    Rides
    18.00 mi in 58:48

  • October 1, 2023

    13.29 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:47
    2.91 mi in 9:50
    8.38 mi in 26:03
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