Sid Jones - Workout Wizard - Interactive Fitness

Workout Wizard
October 2023

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Workout Wizard
October 2023

Sid Jones

Mt. San Antonio Gardens 80-89

80-89

# 5 of 12,281

2.10:45:34 Time

# 5

of 12,281 Riders

2.10:45:34

Time

Challenge Totals

Miles	519
Calories	14,074
Score	0

Timeline

October 31, 2023

10.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:19:12

1.11

1:19:12

10.01

7.6

262

34

96
October 30, 2023

18.92 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:22

1

18:22

3.37

11.0

97

68

143

Track Fever

5.00 mi in 39:11

0.56

39:11

5

7.7

131

35

106

Lucky Streak

10.55 mi in 57:40

1

57:40

10.55

11.0

312

70

147
October 29, 2023

10.01 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:17:06

1.11

1:17:06

10.01

7.8

263

36

95
October 28, 2023

10.01 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:15:27

1.11

1:15:27

10.01

8.0

264

37

97
October 27, 2023

23.54 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:36

1

18:36

3.37

10.9

95

66

112

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

114

60

108

Oblivion

5.75 mi in 35:44

1

35:44

5.75

9.7

171

60

125

Track Fever

10.00 mi in 1:17:52

1.11

1:17:52

10

7.7

261

34

96
October 26, 2023

24.92 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

66

112

Coastal Run

3.37 mi in 18:40

1

18:40

3.37

10.8

95

65

0

Track Fever

10.00 mi in 1:17:39

1.11

1:17:39

10

7.7

265

35

98

Lucky Streak

10.55 mi in 59:02

1

59:02

10.55

10.7

309

67

120
October 25, 2023

10.01 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:22:11

1.11

1:22:11

10.01

7.3

263

32

100
October 24, 2023

24.75 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 34:07

1

34:07

5.75

10.1

166

66

115

Track Fever

10.00 mi in 1:17:31

1.11

1:17:31

10

7.7

264

35

94

Track Fever

9.00 mi in 49:16

1

49:16

9

11.0

217

58

110
October 23, 2023

10.00 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:17:08

1.11

1:17:08

10

7.8

262

35

96
October 22, 2023

10.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:20:02

1.11

1:20:02

10

7.5

263

33

97
October 21, 2023

24.12 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:24

1

18:24

3.37

11.0

97

68

111

Dragon Fire

5.00 mi in 27:09

1

27:09

5

11.0

139

66

113

Oblivion

5.75 mi in 33:49

1

33:49

5.75

10.2

176

67

114

Track Fever

10.00 mi in 1:19:55

1.11

1:19:55

10

7.5

262

33

89
October 20, 2023

21.43 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

24

65

99

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

25

68

90

Fruitdale

4.42 mi in 23:09

1

23:09

4.42

11.5

109

63

98

Dragon Fire

5.00 mi in 27:15

1

27:15

5

11.0

132

66

112

Track Fever

10.01 mi in 1:16:32

1.11

1:16:32

10.01

7.8

263

36

96
October 19, 2023

23.51 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

64

123

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

64

120

Oblivion

5.75 mi in 33:26

1

33:26

5.75

10.3

177

69

130

Oblivion

5.75 mi in 34:35

1

34:35

5.75

10.0

174

64

110

Track Fever

10.01 mi in 1:18:36

1.11

1:18:36

10.01

7.6

263

35

97
October 18, 2023

10.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:19:53

1.11

1:19:53

10.01

7.5

262

33

100
October 17, 2023

22.18 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

61

122

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

65

109

Fruitdale

4.42 mi in 23:37

1

23:37

4.42

11.2

114

60

100

Oblivion

5.75 mi in 34:38

1

34:38

5.75

10.0

175

64

105

Track Fever

10.01 mi in 1:18:27

1.11

1:18:27

10.01

7.7

262

35

99
October 16, 2023

10.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:16:04

1.11

1:16:04

10

7.9

263

36

100
October 15, 2023

21.13 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

65

103

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

67

102

Coastal Run

3.37 mi in 18:17

1

18:17

3.37

11.1

96

68

119

Oblivion

5.75 mi in 33:30

1

33:30

5.75

10.3

176

68

103

Track Fever

10.01 mi in 1:15:12

1.11

1:15:12

10.01

8.0

265

37

100
October 14, 2023

25.31 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:59

1

23:59

4.42

11.1

107

59

106

Track Fever

10.02 mi in 1:14:18

1.11

1:14:18

10.02

8.1

266

38

95

Lucky Streak

0.32 mi in 2:40

0.03

2:40

0.32

7.2

9

38

0

Lucky Streak

10.55 mi in 59:51

1

59:51

10.55

10.6

291

66

101
October 13, 2023

21.43 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

75

112

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

70

107

Fruitdale

4.42 mi in 22:08

1

22:08

4.42

12.0

119

70

101

Dragon Fire

5.00 mi in 25:53

1

25:53

5

11.6

144

73

95

Track Fever

10.01 mi in 1:14:26

1.11

1:14:26

10.01

8.1

266

39

100
October 11, 2023

22.56 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

70

97

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

76

0

Track Fever

10.01 mi in 1:22:12

1.11

1:22:12

10.01

7.3

252

32

103

Lucky Streak

10.55 mi in 57:45

1

57:45

10.55

11.0

313

71

139
October 10, 2023

10.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:20:12

1.11

1:20:12

10

7.5

261

32

104
October 9, 2023

10.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:17:54

1.11

1:17:54

10.01

7.7

262

35

99
October 8, 2023

22.76 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

72

95

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

67

108

Dragon Fire

5.00 mi in 26:18

1

26:18

5

11.4

142

70

117

Oblivion

5.75 mi in 33:57

1

33:57

5.75

10.2

176

66

117

Track Fever

10.01 mi in 1:16:39

1.11

1:16:39

10.01

7.8

264

36

101
October 7, 2023

10.00 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:17:59

1.11

1:17:59

10

7.7

262

34

96
October 6, 2023

24.98 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:57

1

22:57

4.42

11.6

116

65

91

Track Fever

10.01 mi in 1:15:53

1.11

1:15:53

10.01

7.9

262

37

101

Lucky Streak

10.55 mi in 59:28

1

59:28

10.55

10.6

309

66

106
October 5, 2023

10.01 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:15:19

1.11

1:15:19

10.01

8.0

265

37

99
October 4, 2023

10.01 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:13:55

1.11

1:13:55

10.01

8.1

265

39

96
October 3, 2023

22.76 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

63

101

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

63

98

Dragon Fire

5.00 mi in 27:28

1

27:28

5

10.9

138

64

0

Oblivion

5.75 mi in 33:05

1

33:05

5.75

10.4

178

70

134

Track Fever

10.01 mi in 1:15:48

1.11

1:15:48

10.01

7.9

265

37

104
October 2, 2023

20.56 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:14:23

1.11

1:14:23

10.01

8.1

263

38

96

Lucky Streak

10.55 mi in 57:12

1

57:12

10.55

11.1

315

72

86
October 1, 2023

23.38 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

23

58

106

Coastal Run

3.37 mi in 18:44

1

18:44

3.37

10.8

90

66

105

Track Fever

10.01 mi in 1:14:16

1.11

1:14:16

10.01

8.1

264

38

103

Track Fever

9.00 mi in 48:48

1

48:48

9

11.1

220

59

94
October 31, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:19:12

7.6

MPH

34

Watts

262

Calories
October 30, 2023

19.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:22

11.0

MPH

68

Watts

97

Calories

Track Fever

5.00 mi in 39:11

7.7

MPH

35

Watts

131

Calories

Lucky Streak

10.55 mi in 57:40

11.0

MPH

70

Watts

312

Calories
October 29, 2023

10.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:17:06

7.8

MPH

36

Watts

263

Calories
October 28, 2023

10.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:15:27

8.0

MPH

37

Watts

264

Calories
October 27, 2023

23.6

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:36

10.9

MPH

66

Watts

95

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

60

Watts

114

Calories

Oblivion

5.75 mi in 35:44

9.7

MPH

60

Watts

171

Calories

Track Fever

10.00 mi in 1:17:52

7.7

MPH

34

Watts

261

Calories
October 26, 2023

25.0

Miles

694

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

66

Watts

26

Calories

Coastal Run

3.37 mi in 18:40

10.8

MPH

65

Watts

95

Calories

Track Fever

10.00 mi in 1:17:39

7.7

MPH

35

Watts

265

Calories

Lucky Streak

10.55 mi in 59:02

10.7

MPH

67

Watts

309

Calories
October 25, 2023

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:22:11

7.3

MPH

32

Watts

263

Calories
October 24, 2023

24.8

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 34:07

10.1

MPH

66

Watts

166

Calories

Track Fever

10.00 mi in 1:17:31

7.7

MPH

35

Watts

264

Calories

Track Fever

9.00 mi in 49:16

11.0

MPH

58

Watts

217

Calories
October 23, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:17:08

7.8

MPH

35

Watts

262

Calories
October 22, 2023

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:20:02

7.5

MPH

33

Watts

263

Calories
October 21, 2023

24.2

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:24

11.0

MPH

68

Watts

97

Calories

Dragon Fire

5.00 mi in 27:09

11.0

MPH

66

Watts

139

Calories

Oblivion

5.75 mi in 33:49

10.2

MPH

67

Watts

176

Calories

Track Fever

10.00 mi in 1:19:55

7.5

MPH

33

Watts

262

Calories
October 20, 2023

21.5

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

68

Watts

25

Calories

Fruitdale

4.42 mi in 23:09

11.5

MPH

63

Watts

109

Calories

Dragon Fire

5.00 mi in 27:15

11.0

MPH

66

Watts

132

Calories

Track Fever

10.01 mi in 1:16:32

7.8

MPH

36

Watts

263

Calories
October 19, 2023

23.5

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

64

Watts

25

Calories

Oblivion

5.75 mi in 33:26

10.3

MPH

69

Watts

177

Calories

Oblivion

5.75 mi in 34:35

10.0

MPH

64

Watts

174

Calories

Track Fever

10.01 mi in 1:18:36

7.6

MPH

35

Watts

263

Calories
October 18, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:19:53

7.5

MPH

33

Watts

262

Calories
October 17, 2023

22.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

26

Calories

Fruitdale

4.42 mi in 23:37

11.2

MPH

60

Watts

114

Calories

Oblivion

5.75 mi in 34:38

10.0

MPH

64

Watts

175

Calories

Track Fever

10.01 mi in 1:18:27

7.7

MPH

35

Watts

262

Calories
October 16, 2023

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:16:04

7.9

MPH

36

Watts

263

Calories
October 15, 2023

21.2

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

67

Watts

26

Calories

Coastal Run

3.37 mi in 18:17

11.1

MPH

68

Watts

96

Calories

Oblivion

5.75 mi in 33:30

10.3

MPH

68

Watts

176

Calories

Track Fever

10.01 mi in 1:15:12

8.0

MPH

37

Watts

265

Calories
October 14, 2023

25.3

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

59

Watts

107

Calories

Track Fever

10.02 mi in 1:14:18

8.1

MPH

38

Watts

266

Calories

Lucky Streak

0.32 mi in 2:40

7.2

MPH

38

Watts

9

Calories

Lucky Streak

10.55 mi in 59:51

10.6

MPH

66

Watts

291

Calories
October 13, 2023

21.5

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

70

Watts

25

Calories

Fruitdale

4.42 mi in 22:08

12.0

MPH

70

Watts

119

Calories

Dragon Fire

5.00 mi in 25:53

11.6

MPH

73

Watts

144

Calories

Track Fever

10.01 mi in 1:14:26

8.1

MPH

39

Watts

266

Calories
October 11, 2023

22.6

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

76

Watts

27

Calories

Track Fever

10.01 mi in 1:22:12

7.3

MPH

32

Watts

252

Calories

Lucky Streak

10.55 mi in 57:45

11.0

MPH

71

Watts

313

Calories
October 10, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:20:12

7.5

MPH

32

Watts

261

Calories
October 9, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:17:54

7.7

MPH

35

Watts

262

Calories
October 8, 2023

22.8

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

67

Watts

26

Calories

Dragon Fire

5.00 mi in 26:18

11.4

MPH

70

Watts

142

Calories

Oblivion

5.75 mi in 33:57

10.2

MPH

66

Watts

176

Calories

Track Fever

10.01 mi in 1:16:39

7.8

MPH

36

Watts

264

Calories
October 7, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:17:59

7.7

MPH

34

Watts

262

Calories
October 6, 2023

25.0

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:57

11.6

MPH

65

Watts

116

Calories

Track Fever

10.01 mi in 1:15:53

7.9

MPH

37

Watts

262

Calories

Lucky Streak

10.55 mi in 59:28

10.6

MPH

66

Watts

309

Calories
October 5, 2023

10.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:15:19

8.0

MPH

37

Watts

265

Calories
October 4, 2023

10.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:13:55

8.1

MPH

39

Watts

265

Calories
October 3, 2023

22.8

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

63

Watts

25

Calories

Dragon Fire

5.00 mi in 27:28

10.9

MPH

64

Watts

138

Calories

Oblivion

5.75 mi in 33:05

10.4

MPH

70

Watts

178

Calories

Track Fever

10.01 mi in 1:15:48

7.9

MPH

37

Watts

265

Calories
October 2, 2023

20.6

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:14:23

8.1

MPH

38

Watts

263

Calories

Lucky Streak

10.55 mi in 57:12

11.1

MPH

72

Watts

315

Calories
October 1, 2023

23.4

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

58

Watts

23

Calories

Coastal Run

3.37 mi in 18:44

10.8

MPH

66

Watts

90

Calories

Track Fever

10.01 mi in 1:14:16

8.1

MPH

38

Watts

264

Calories

Track Fever

9.00 mi in 48:48

11.1

MPH

59

Watts

220

Calories

Workout Wizard October 2023

Conjure Up Some Sweat!

Workout Wizard October 2023

# 5

of 12,281 Riders

2.10:45:34

Time

Challenge Totals

October 31, 2023

10.01 Miles

262 Calories

0 Score

October 30, 2023

18.92 Miles

540 Calories

0 Score

October 29, 2023

10.01 Miles

263 Calories

0 Score

October 28, 2023

10.01 Miles

264 Calories

0 Score

October 27, 2023

23.54 Miles

641 Calories

0 Score

October 26, 2023

24.92 Miles

695 Calories

0 Score

October 25, 2023

10.01 Miles

263 Calories

0 Score

October 24, 2023

24.75 Miles

647 Calories

0 Score

October 23, 2023

10.00 Miles

262 Calories

0 Score

October 22, 2023

10.00 Miles

263 Calories

0 Score

October 21, 2023

24.12 Miles

674 Calories

0 Score

October 20, 2023

21.43 Miles

553 Calories

0 Score

October 19, 2023

23.51 Miles

664 Calories

0 Score

October 18, 2023

10.01 Miles

262 Calories

0 Score

October 17, 2023

22.18 Miles

602 Calories

0 Score

October 16, 2023

10.00 Miles

263 Calories

0 Score

October 15, 2023

21.13 Miles

589 Calories

0 Score

October 14, 2023

25.31 Miles

673 Calories

0 Score

Workout Wizard
October 2023

Workout Wizard
October 2023