The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Sam Mollica
DuBois Area YMCA
60-69
Sam Mollica
# 186 of 1,877
69 Miles

Challenge Totals

Miles 69
Calories 3,292
Score 0

  • July 17, 2013

    6.85 Miles
    303 Calories
    0 Score
    Rides
    0.38 mi in 1:24
    1.79 mi in 7:04
    1.64 mi in 6:50
    3.04 mi in 13:22

  • July 16, 2013

    3.66 Miles
    183 Calories
    0 Score
    Rides
    0.91 mi in 3:04
    1.73 mi in 8:48
    1.02 mi in 5:08

  • July 14, 2013

    3.94 Miles
    165 Calories
    0 Score
    Rides
    0.76 mi in 2:37
    0.67 mi in 2:36
    0.72 mi in 1:35
    1.02 mi in 5:03
    0.26 mi in 0:58
    0.51 mi in 2:10

  • July 11, 2013

    7.61 Miles
    332 Calories
    0 Score
    Rides
    0.56 mi in 1:17
    0.28 mi in 1:37
    0.71 mi in 3:42
    0.32 mi in 1:25
    5.00 mi in 17:46
    0.74 mi in 2:57

  • July 9, 2013

    5.66 Miles
    277 Calories
    0 Score
    Rides
    1.01 mi in 4:32
    0.71 mi in 4:03
    2.93 mi in 8:26
    1.01 mi in 4:43

  • July 8, 2013

    8.05 Miles
    405 Calories
    0 Score
    Rides
    0.25 mi in 1:29
    0.36 mi in 1:56
    6.29 mi in 21:47
    1.15 mi in 5:20

  • July 7, 2013

    7.44 Miles
    368 Calories
    0 Score
    Rides
    0.56 mi in 3:17
    0.30 mi in 2:12
    0.52 mi in 2:03
    5.20 mi in 17:36
    0.86 mi in 5:13

  • July 5, 2013

    6.89 Miles
    380 Calories
    0 Score
    Rides
    0.56 mi in 3:11
    6.33 mi in 19:54

  • July 1, 2013

    18.06 Miles
    816 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    1.52 mi in 5:04
    1.02 mi in 2:47
    5.00 mi in 16:20
    5.00 mi in 15:17
    1.50 mi in 4:39
    1.50 mi in 5:19
    1.50 mi in 4:43
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