Tour d'Expresso 2023

Mini Tour
1 Jul 2023 - 23 Jul 2023

John White
The Pacific Clinic
60-69
John White
# 43 of 127
3:11:45 Stage Race
View Profile

Challenge Totals

Miles 74
Calories 2,865
Score 0
9 of 9 Completed!
Tour
Time
Coastal Run
Coastal Run
3.3 mi
12:06
Evening Bliss
Evening Bliss
2.3 mi
8:00
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:21
Lost Valley
Lost Valley
11.5 mi
54:02
Redwood Dash
Redwood Dash
1.5 mi
4:45
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:07
Lucky Streak
Lucky Streak
10.5 mi
41:45
Titan Time
Titan Time
1.8 mi
5:57
Oblivion
Oblivion
5.8 mi
20:42

  • July 21, 2023

    9.00 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    1.02 mi in 3:59
    6.98 mi in 25:21

  • July 20, 2023

    3.52 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.02 mi in 3:58
    1.50 mi in 4:45

  • July 19, 2023

    12.53 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    11.53 mi in 54:02

  • July 18, 2023

    7.42 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    1.02 mi in 3:39
    3.37 mi in 12:06
    2.03 mi in 6:58

  • July 17, 2023

    11.57 Miles
    413 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    10.55 mi in 41:45

  • July 14, 2023

    5.38 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 5:07
    1.02 mi in 3:40
    2.36 mi in 8:00

  • July 12, 2023

    6.68 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.02 mi in 3:57
    2.91 mi in 9:51
    1.75 mi in 5:57

  • July 11, 2023

    7.40 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 3:40
    5.37 mi in 19:07
    0 points

  • July 10, 2023

    7.77 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.02 mi in 4:12
    5.75 mi in 20:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default