denise nims - Mini Tour - Interactive Fitness

Mini Tour
1 Jul 2023 - 23 Jul 2023

Teams Riders

Info

Mini Tour
1 Jul 2023 - 23 Jul 2023

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 79 of 127

7 of 9 completed

# 79

of 127 Riders

7

of 9 completed

Challenge Totals

Miles	81
Calories	2,425
Score	124,910

Stages
Timeline

Tour

Distance

Time

Complete

Coastal Run

3.3 mi

22:44

Evening Bliss

2.3 mi

20:25

Sunday Afternoon

7.0 mi

1:02:34

Lost Valley

11.5 mi

Redwood Dash

1.5 mi

9:37

Billy Goat Falls

5.3 mi

57:52

Lucky Streak

10.5 mi

Titan Time

1.8 mi

15:41

Oblivion

5.8 mi

47:09

July 21, 2023

4.87 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:44

1

22:44

3.37

8.9

86

44

158

Redwood Dash

1.50 mi in 9:37

1

9:37

1.5

9.4

35

42

188
July 20, 2023

6.78 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:36

1

25:36

4.42

10.4

107

52

174

Rabbit Run

2.36 mi in 14:34

1

14:34

2.36

9.7

64

55

185
July 19, 2023

6.78 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:22

1

7:22

1.02

8.3

25

37

0

Campus Loop

2.03 mi in 15:38

1

15:38

2.03

7.8

50

31

181

Catacombs

3.73 mi in 35:54

1

35:54

3.73

6.2

124

33

188
July 18, 2023

6.04 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 35:59

1

35:59

4.01

6.7

122

32

187

Mini Mayhem

2.03 mi in 14:26

1

14:26

2.03

8.4

49

36

143
July 17, 2023

7.03 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.03 mi in 1:00:14

0.61

1:00:14

7.03

7.0

204

28

118
July 14, 2023

5.91 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 23:55

1

23:55

2.91

7.3

79

32

133

Redwood Dash

1.50 mi in 10:08

1

10:08

1.5

8.9

34

37

104

Redwood Dash

1.50 mi in 11:05

1

11:05

1.5

8.1

34

30

123
July 13, 2023

6.98 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 1:02:34

1

1:02:34

6.98

6.7

224

34

100
July 12, 2023

5.54 Miles

162 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 45 Min

124,910 points

124,910

45:00

5.54

7.4

162

34

139
July 11, 2023

5.75 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 47:09

1

47:09

5.75

7.3

164

36

179
July 10, 2023

6.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

23

40

0

Dragon Fire

5.00 mi in 38:16

1

38:16

5

7.8

133

35

108
July 7, 2023

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 56:46

1

56:46

4.53

4.8

225

42

157
July 6, 2023

5.37 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 57:52

1

57:52

5.37

5.6

200

30

137
July 5, 2023

8.98 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 20:25

1

20:25

2.36

6.9

68

31

0

Coastal Run

3.37 mi in 23:59

1

23:59

3.37

8.4

88

40

183

Redwood Dash

1.50 mi in 12:03

1

12:03

1.5

7.5

38

28

0

Titan Time

1.75 mi in 15:41

1

15:41

1.75

6.7

60

39

104
July 21, 2023

4.9

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:44

8.9

MPH

44

Watts

86

Calories

Redwood Dash

1.50 mi in 9:37

9.4

MPH

42

Watts

35

Calories
July 20, 2023

6.8

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:36

10.4

MPH

52

Watts

107

Calories

Rabbit Run

2.36 mi in 14:34

9.7

MPH

55

Watts

64

Calories
July 19, 2023

6.8

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:22

8.3

MPH

37

Watts

25

Calories

Campus Loop

2.03 mi in 15:38

7.8

MPH

31

Watts

50

Calories

Catacombs

3.73 mi in 35:54

6.2

MPH

33

Watts

124

Calories
July 18, 2023

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 35:59

6.7

MPH

32

Watts

122

Calories

Mini Mayhem

2.03 mi in 14:26

8.4

MPH

36

Watts

49

Calories
July 17, 2023

7.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.03 mi in 1:00:14

7.0

MPH

28

Watts

204

Calories
July 14, 2023

5.9

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 23:55

7.3

MPH

32

Watts

79

Calories

Redwood Dash

1.50 mi in 10:08

8.9

MPH

37

Watts

34

Calories

Redwood Dash

1.50 mi in 11:05

8.1

MPH

30

Watts

34

Calories
July 13, 2023

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 1:02:34

6.7

MPH

34

Watts

224

Calories
July 12, 2023

0.0

Miles

162

Calories

124,910

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 45 Min

124,910 points

7.4

MPH

34

Watts

162

Calories
July 11, 2023

5.8

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 47:09

7.3

MPH

36

Watts

164

Calories
July 10, 2023

6.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

40

Watts

23

Calories

Dragon Fire

5.00 mi in 38:16

7.8

MPH

35

Watts

133

Calories
July 7, 2023

4.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 56:46

4.8

MPH

42

Watts

225

Calories
July 6, 2023

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 57:52

5.6

MPH

30

Watts

200

Calories
July 5, 2023

9.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 20:25

6.9

MPH

31

Watts

68

Calories

Coastal Run

3.37 mi in 23:59

8.4

MPH

40

Watts

88

Calories

Redwood Dash

1.50 mi in 12:03

7.5

MPH

28

Watts

38

Calories

Titan Time

1.75 mi in 15:41

6.7

MPH

39

Watts

60

Calories

Mini Tour 1 Jul 2023 - 23 Jul 2023

Mini Tour • 50 Miles (80 KM)

Mini Tour 1 Jul 2023 - 23 Jul 2023

# 79

of 127 Riders

7

of 9 completed

Challenge Totals

July 21, 2023

4.87 Miles

121 Calories

0 Score

July 20, 2023

6.78 Miles

171 Calories

0 Score

July 19, 2023

6.78 Miles

199 Calories

0 Score

July 18, 2023

6.04 Miles

171 Calories

0 Score

July 17, 2023

7.03 Miles

204 Calories

0 Score

July 14, 2023

5.91 Miles

147 Calories

0 Score

July 13, 2023

6.98 Miles

224 Calories

0 Score

July 12, 2023

5.54 Miles

162 Calories

0 Score

July 11, 2023

5.75 Miles

164 Calories

0 Score

July 10, 2023

6.00 Miles

156 Calories

0 Score

July 7, 2023

4.53 Miles

225 Calories

0 Score

July 6, 2023

5.37 Miles

200 Calories

0 Score

July 5, 2023

8.98 Miles

254 Calories

0 Score

July 21, 2023

4.9

123

0

July 20, 2023

6.8

172

0

July 19, 2023

6.8

199

0

July 18, 2023

6.1

173

0

July 17, 2023

7.0

204

0

Mini Tour
1 Jul 2023 - 23 Jul 2023

Mini Tour
1 Jul 2023 - 23 Jul 2023