John Lewis - Ride of the Week: 15

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Teams Riders

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Riders

Info

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

John Lewis

University of Washington 50-59

50-59

# 1108 of 2,081

16:22 Stage Race

# 1108

of 2,081 Riders

16:22

Stage Race

Challenge Totals

Miles	10
Calories	520
Score	26,953

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

16:22

April 14, 2017

3.69 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

Laps

3:10

1

18.9

39

182

147

Rolling Thunder

1.02 mi in 3:49

1

Laps

3:49

1.02

16.0

37

139

144

Proving Grounds - 5 Min

9,270 points

9,270

Points

5:00

1.67

16.5

54

156

144
April 13, 2017

2.81 Miles

96 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

Laps

3:29

1.02

17.6

40

171

143

Proving Grounds - 5 Min

0 points

0

Points

0:20

0

0.6

0

5

0

Proving Grounds - 5 Min

9,707 points

9,707

Points

5:00

1.79

16.8

56

164

141
April 12, 2017

2.02 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

165

152

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

38

150

148
April 11, 2017

1.31 Miles

50 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,976 points

7,976

5:00

1.31

15.7

50

144

142
April 10, 2017

4.42 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

156

135

142
April 14, 2017

2.0

Miles

133

Calories

9,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

182

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

139

Watts

37

Calories

Proving Grounds - 5 Min

9,270 points

16.5

MPH

156

Watts

54

Calories
April 13, 2017

1.0

Miles

98

Calories

9,707

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

171

Watts

40

Calories

Proving Grounds - 5 Min

0 points

0.6

MPH

5

Watts

0

Calories

Proving Grounds - 5 Min

9,707 points

16.8

MPH

164

Watts

56

Calories
April 12, 2017

2.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

165

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

150

Watts

38

Calories
April 11, 2017

0.0

Miles

50

Calories

7,976

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

7,976 points

15.7

MPH

144

Watts

50

Calories
April 10, 2017

4.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

135

Watts

156

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 1108

of 2,081 Riders

16:22

Stage Race

Challenge Totals

April 14, 2017

3.69 Miles

130 Calories

0 Score

April 13, 2017

2.81 Miles

96 Calories

0 Score

April 12, 2017

2.02 Miles

75 Calories

0 Score

April 11, 2017

1.31 Miles

50 Calories

0 Score

April 10, 2017

4.42 Miles

156 Calories

0 Score

April 14, 2017

2.0

133

9,270

April 13, 2017

1.0

98

9,707

April 12, 2017

2.0

76

0

April 11, 2017

0.0

50

7,976

April 10, 2017

4.4

157

0

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017