Deb Revels - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Deb Revels

JCC - Charlotte 40-49

40-49

# 1227 of 2,280

24:09 Stage Race

# 1227

of 2,280 Riders

24:09

Stage Race

Challenge Totals

Miles	71
Calories	2,922
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

24:09

February 18, 2017

14.76 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:44

2

9:44

2.04

12.6

59

78

121

Vindicator

12.72 mi in 50:57

1.04

50:57

12.72

15.0

540

152

151
February 17, 2017

13.03 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.03 mi in 52:45

1.07

52:45

13.03

14.8

536

145

125
February 15, 2017

13.55 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

102

122

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

26

56

114

Lost Valley

11.53 mi in 48:56

1

48:56

11.53

14.1

523

154

149
February 14, 2017

12.59 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

102

119

Gut Buster

11.59 mi in 55:41

1.05

55:41

11.59

12.5

512

129

141
February 12, 2017

17.00 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:09

1

24:09

6.33

15.7

229

134

143

Thunderball

10.67 mi in 42:30

1

42:30

10.67

15.1

419

140

142
February 18, 2017

14.8

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:44

12.6

MPH

78

Watts

59

Calories

Vindicator

12.72 mi in 50:57

15.0

MPH

152

Watts

540

Calories
February 17, 2017

13.0

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.03 mi in 52:45

14.8

MPH

145

Watts

536

Calories
February 15, 2017

13.7

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

102

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

56

Watts

26

Calories

Lost Valley

11.53 mi in 48:56

14.1

MPH

154

Watts

523

Calories
February 14, 2017

12.6

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

102

Watts

30

Calories

Gut Buster

11.59 mi in 55:41

12.5

MPH

129

Watts

512

Calories
February 12, 2017

17.1

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:09

15.7

MPH

134

Watts

229

Calories

Thunderball

10.67 mi in 42:30

15.1

MPH

140

Watts

419

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1227

of 2,280 Riders

24:09

Stage Race

Challenge Totals

February 18, 2017

14.76 Miles

599 Calories

0 Score

February 17, 2017

13.03 Miles

536 Calories

0 Score

February 15, 2017

13.55 Miles

579 Calories

0 Score

February 14, 2017

12.59 Miles

542 Calories

0 Score

February 12, 2017

17.00 Miles

648 Calories

0 Score

February 18, 2017

14.8

598

0

February 17, 2017

13.0

536

0

February 15, 2017

13.7

583

0

February 14, 2017

12.6

542

0

February 12, 2017

17.1

652

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017