Anita Vedi - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

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Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Anita Vedi

Snap Fitness - Roxborough 40-49

40-49

# 1765 of 1,871

39:56 Stage Race

# 1765

of 1,871 Riders

39:56

Stage Race

Challenge Totals

Miles	107
Calories	3,303
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

39:56

February 25, 2017

15.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 1:27:16

3.40

1:27:16

15

10.3

379

49

105
February 24, 2017

12.04 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:27

1

26:27

4.42

10.0

132

59

113

Dragon Fire

7.62 mi in 46:48

1.52

46:48

7.62

9.8

250

65

115
February 23, 2017

19.04 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

33

69

115

Billy Goat Falls

1.02 mi in 5:46

0.19

5:46

1.02

10.6

30

64

112

Redwood Dash

6.00 mi in 37:26

4

37:26

6

9.6

209

69

113

Redwood Dash

6.00 mi in 35:34

4

35:34

6

10.1

195

68

116

Redwood Dash

3.00 mi in 19:56

2

19:56

3

9.0

106

65

112

Lost Valley

1.01 mi in 5:03

0.09

5:03

1.01

12.0

27

65

116

Lost Valley

1.01 mi in 5:33

0.09

5:33

1.01

10.9

26

56

112
February 22, 2017

16.50 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

16.50 mi in 1:35:21

11

1:35:21

16.5

10.4

431

51

107
February 21, 2017

12.51 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 57:21

2.27

57:21

10.01

10.5

289

60

116

Lost Valley

2.50 mi in 15:06

0.22

15:06

2.5

9.9

83

67

119
February 20, 2017

14.00 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.00 mi in 1:34:32

1.04

1:34:32

14

8.9

483

61

114
February 19, 2017

18.00 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

25

46

107

Fruitdale

10.99 mi in 1:05:55

2.49

1:05:55

10.99

10.0

344

63

114

Broken Spoke

6.01 mi in 44:34

1.11

44:34

6.01

8.1

242

66

112
February 25, 2017

15.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 1:27:16

10.3

MPH

49

Watts

379

Calories
February 24, 2017

12.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:27

10.0

MPH

59

Watts

132

Calories

Dragon Fire

7.62 mi in 46:48

9.8

MPH

65

Watts

250

Calories
February 23, 2017

19.1

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

69

Watts

33

Calories

Billy Goat Falls

1.02 mi in 5:46

10.6

MPH

64

Watts

30

Calories

Redwood Dash

6.00 mi in 37:26

9.6

MPH

69

Watts

209

Calories

Redwood Dash

6.00 mi in 35:34

10.1

MPH

68

Watts

195

Calories

Redwood Dash

3.00 mi in 19:56

9.0

MPH

65

Watts

106

Calories

Lost Valley

1.01 mi in 5:03

12.0

MPH

65

Watts

27

Calories

Lost Valley

1.01 mi in 5:33

10.9

MPH

56

Watts

26

Calories
February 22, 2017

16.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

16.50 mi in 1:35:21

10.4

MPH

51

Watts

431

Calories
February 21, 2017

12.5

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 57:21

10.5

MPH

60

Watts

289

Calories

Lost Valley

2.50 mi in 15:06

9.9

MPH

67

Watts

83

Calories
February 20, 2017

14.0

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.00 mi in 1:34:32

8.9

MPH

61

Watts

483

Calories
February 19, 2017

18.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

46

Watts

25

Calories

Fruitdale

10.99 mi in 1:05:55

10.0

MPH

63

Watts

344

Calories

Broken Spoke

6.01 mi in 44:34

8.1

MPH

66

Watts

242

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 1765

of 1,871 Riders

39:56

Stage Race

Challenge Totals

February 25, 2017

15.00 Miles

379 Calories

0 Score

February 24, 2017

12.04 Miles

382 Calories

0 Score

February 23, 2017

19.04 Miles

627 Calories

0 Score

February 22, 2017

16.50 Miles

431 Calories

0 Score

February 21, 2017

12.51 Miles

372 Calories

0 Score

February 20, 2017

14.00 Miles

483 Calories

0 Score

February 19, 2017

18.00 Miles

610 Calories

0 Score

February 25, 2017

15.0

378

0

February 24, 2017

12.0

381

0

February 23, 2017

19.1

628

0

February 22, 2017

16.5

424

0

February 21, 2017

12.5

371

0

February 20, 2017

14.0

483

0

February 19, 2017

18.0

608

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017