Friso K
Crunch Fitness
40-49
Friso K
# 223 of 4,043
1,978 Miles

Challenge Totals

Miles 1,978
Calories 86,403
Score 0
  • December 11, 2019

    21.03 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    20.03 mi in 52:58
  • December 10, 2019

    20.00 Miles
    960 Calories
    0 Score
    Rides
    2.00 mi in 5:40
    18.00 mi in 44:58
  • December 9, 2019

    20.04 Miles
    949 Calories
    0 Score
    Rides
    20.04 mi in 50:39
  • December 8, 2019

    25.86 Miles
    1,249 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    2.91 mi in 7:00
    4.42 mi in 11:37
    5.00 mi in 37:33
    1.50 mi in 3:29
    2.03 mi in 4:50
    9.00 mi in 22:28
  • December 7, 2019

    20.03 Miles
    973 Calories
    0 Score
    Rides
    20.03 mi in 49:43
  • December 6, 2019

    20.64 Miles
    954 Calories
    0 Score
    Rides
    1.60 mi in 5:08
    19.04 mi in 48:51
  • December 5, 2019

    20.05 Miles
    933 Calories
    0 Score
    Rides
    5.02 mi in 13:53
    6.03 mi in 16:50
    9.00 mi in 23:55
  • December 4, 2019

    20.06 Miles
    1,028 Calories
    0 Score
    Rides
    0.31 mi in 0:52
    4.42 mi in 11:45
    6.33 mi in 15:38
    9.00 mi in 23:21
  • December 3, 2019

    22.26 Miles
    1,068 Calories
    0 Score
    Rides
    13.26 mi in 35:45
    9.00 mi in 23:39
  • December 2, 2019

    22.26 Miles
    1,055 Calories
    0 Score
    Rides
    13.26 mi in 35:59
    9.00 mi in 23:57
  • December 1, 2019

    21.33 Miles
    1,119 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    4.42 mi in 11:13
    6.91 mi in 17:17
    9.00 mi in 23:05
  • November 30, 2019

    21.20 Miles
    1,051 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    8.84 mi in 23:26
    2.36 mi in 5:34
    9.00 mi in 23:29
  • November 29, 2019

    21.03 Miles
    982 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    20.03 mi in 50:58
  • November 28, 2019

    21.03 Miles
    965 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    20.03 mi in 51:35
  • November 27, 2019

    21.02 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    20.02 mi in 51:55
  • November 26, 2019

    20.96 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    9.21 mi in 24:20
    9.00 mi in 23:49
    1.75 mi in 3:57
  • November 25, 2019

    22.57 Miles
    1,120 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    8.84 mi in 23:44
    9.00 mi in 23:55
    3.73 mi in 9:02
  • November 24, 2019

    23.84 Miles
    1,179 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    8.84 mi in 23:46
    5.00 mi in 12:03
    9.00 mi in 24:15
  • November 23, 2019

    19.46 Miles
    954 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 8:06
    6.25 mi in 19:37
    8.84 mi in 23:59
  • November 22, 2019

    20.03 Miles
    905 Calories
    0 Score
    Rides
    20.03 mi in 52:18
  • November 21, 2019

    21.04 Miles
    970 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    20.04 mi in 51:52
  • November 20, 2019

    22.03 Miles
    953 Calories
    0 Score
    Rides
    2.00 mi in 5:31
    20.03 mi in 54:44
  • November 19, 2019

    21.03 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    20.03 mi in 52:54
  • November 18, 2019

    20.03 Miles
    856 Calories
    0 Score
    Rides
    20.03 mi in 54:29
  • November 17, 2019

    21.77 Miles
    1,064 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.93 mi in 7:05
    8.84 mi in 23:50
    9.00 mi in 24:19
  • November 16, 2019

    22.07 Miles
    1,188 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    0.42 mi in 1:23
    8.84 mi in 24:56
    11.81 mi in 32:02
  • November 15, 2019

    20.02 Miles
    895 Calories
    0 Score
    Rides
    20.02 mi in 52:58
  • November 14, 2019

    20.04 Miles
    815 Calories
    0 Score
    Rides
    20.04 mi in 57:00
  • November 13, 2019

    25.03 Miles
    978 Calories
    0 Score
    Rides
    25.03 mi in 1:13:01
  • November 12, 2019

    20.02 Miles
    917 Calories
    0 Score
    Rides
    20.02 mi in 52:28
  • November 11, 2019

    21.03 Miles
    933 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    20.03 mi in 52:51
  • November 10, 2019

    26.28 Miles
    1,312 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    13.26 mi in 37:27
    6.01 mi in 18:59
    6.01 mi in 15:05
  • November 9, 2019

    21.64 Miles
    1,097 Calories
    0 Score
    Rides
    13.26 mi in 38:05
    8.38 mi in 21:28
  • November 8, 2019

    21.64 Miles
    1,058 Calories
    0 Score
    Rides
    13.26 mi in 38:04
    8.38 mi in 23:10
  • November 7, 2019

    20.03 Miles
    828 Calories
    0 Score
    Rides
    20.03 mi in 56:05
  • November 6, 2019

    20.04 Miles
    790 Calories
    0 Score
    Rides
    20.04 mi in 58:05
  • November 5, 2019

    21.64 Miles
    1,020 Calories
    0 Score
    Rides
    13.26 mi in 38:32
    8.38 mi in 24:20
  • November 4, 2019

    21.86 Miles
    1,039 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.18 mi in 8:27
    17.68 mi in 51:30
  • November 3, 2019

    29.10 Miles
    1,346 Calories
    0 Score
    Rides
    2.93 mi in 9:18
    2.93 mi in 8:11
    23.24 mi in 1:12:47
  • November 2, 2019

    21.01 Miles
    976 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    20.01 mi in 57:41
  • November 1, 2019

    20.03 Miles
    840 Calories
    0 Score
    Rides
    20.03 mi in 55:32
  • October 31, 2019

    20.03 Miles
    825 Calories
    0 Score
    Rides
    20.03 mi in 56:11
  • October 30, 2019

    21.03 Miles
    921 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    20.03 mi in 53:59
  • October 29, 2019

    20.30 Miles
    943 Calories
    0 Score
    Rides
    20.30 mi in 59:26
  • October 28, 2019

    21.01 Miles
    880 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    20.01 mi in 59:55
  • October 27, 2019

    20.00 Miles
    912 Calories
    0 Score
    Rides
    20.00 mi in 56:43
  • October 26, 2019

    21.00 Miles
    929 Calories
    0 Score
    Rides
    21.00 mi in 1:01:20
  • October 25, 2019

    25.00 Miles
    1,052 Calories
    0 Score
    Rides
    16.00 mi in 47:24
    9.00 mi in 25:07
  • October 24, 2019

    15.00 Miles
    590 Calories
    0 Score
    Rides
    15.00 mi in 47:00
  • October 23, 2019

    20.03 Miles
    765 Calories
    0 Score
    Rides
    20.03 mi in 59:34
  • October 22, 2019

    20.03 Miles
    862 Calories
    0 Score
    Rides
    20.03 mi in 54:11
  • October 21, 2019

    21.04 Miles
    881 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    20.04 mi in 55:02
  • October 20, 2019

    20.05 Miles
    848 Calories
    0 Score
    Rides
    20.05 mi in 54:53
  • October 16, 2019

    21.04 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    20.04 mi in 56:35
  • October 15, 2019

    20.03 Miles
    804 Calories
    0 Score
    Rides
    20.03 mi in 57:16
  • October 7, 2019

    21.03 Miles
    869 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    20.03 mi in 55:33
  • October 6, 2019

    31.05 Miles
    1,329 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    30.05 mi in 1:21:25
  • October 5, 2019

    31.03 Miles
    1,449 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    30.03 mi in 1:25:06
  • October 4, 2019

    21.04 Miles
    876 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    20.04 mi in 55:13
  • October 3, 2019

    21.04 Miles
    866 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    20.04 mi in 55:44
  • October 2, 2019

    30.05 Miles
    1,298 Calories
    0 Score
    Rides
    30.05 mi in 1:20:57
  • September 17, 2019

    30.02 Miles
    1,219 Calories
    0 Score
    Rides
    3.02 mi in 10:00
    27.00 mi in 1:16:27
  • September 16, 2019

    30.07 Miles
    1,260 Calories
    0 Score
    Rides
    30.07 mi in 1:23:25
  • September 15, 2019

    36.00 Miles
    1,287 Calories
    0 Score
    Rides
    36.00 mi in 1:53:05
  • September 14, 2019

    36.00 Miles
    1,269 Calories
    0 Score
    Rides
    36.00 mi in 1:54:19
  • September 13, 2019

    43.61 Miles
    1,676 Calories
    0 Score
    Rides
    30.07 mi in 1:24:55
    13.54 mi in 45:11
  • September 12, 2019

    42.10 Miles
    1,703 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:57
    30.07 mi in 1:24:45
    10.03 mi in 29:22
  • September 11, 2019

    31.08 Miles
    1,293 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    30.08 mi in 1:23:28
  • September 10, 2019

    31.07 Miles
    1,277 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    30.07 mi in 1:24:14
  • September 9, 2019

    42.15 Miles
    1,677 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.06 mi in 3:41
    30.07 mi in 1:24:21
    10.02 mi in 31:14
  • September 8, 2019

    36.00 Miles
    1,251 Calories
    0 Score
    Rides
    36.00 mi in 1:56:47
  • September 7, 2019

    31.05 Miles
    1,137 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    30.05 mi in 1:32:34
  • September 6, 2019

    46.08 Miles
    1,840 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    30.05 mi in 1:21:48
    15.03 mi in 48:55
  • September 5, 2019

    41.04 Miles
    1,739 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    30.02 mi in 1:29:27
    10.02 mi in 31:13
  • September 4, 2019

    45.56 Miles
    1,961 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.28 mi in 4:25
    30.02 mi in 1:29:06
    13.26 mi in 41:44
  • September 3, 2019

    52.07 Miles
    2,206 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:38
    30.01 mi in 1:35:46
    20.06 mi in 54:55
  • September 1, 2019

    32.26 Miles
    1,458 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    13.26 mi in 35:50
    18.00 mi in 50:36
  • August 31, 2019

    31.01 Miles
    1,243 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    30.01 mi in 1:39:25
  • August 30, 2019

    31.02 Miles
    1,289 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    30.02 mi in 1:33:07