Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, March 24, 2024
Time: 30:31
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 164 Avg / 460 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 85 Avg / 122 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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