Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, April 10, 2024
Time: 11:56
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 17.0 Avg / 20.0 Max
Power (Watts): 168 Avg / 251 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 188 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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