Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jody Norton
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, April 23, 2024
Time: 14:08
Distance: 5 Miles
Completed:
Calories: 246
Speed (MPH): 21.2 Avg / 27.3 Max
Power (Watts): 265 Avg / 573 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 92 Avg / 162 Max

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