Proving Grounds - 5 Min

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Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, November 24, 2013
Score: 7,384 Points
Distance: 1.15 Miles
Calories: 44
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 122 Avg / 446 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 135 Avg / 146 Max

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