Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jim Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, December 19, 2013
Score: 47,383 Points
Distance: 10.16 Miles
Calories: 363
Speed (MPH): 17.2 Avg / 29.3 Max
Power (Watts): 177 Avg / 587 Max
Cadence (RPM): 54 Avg / 111 Max
Heartrate (BPM): 137 Avg / 149 Max

Personal Best

Personal Best Personal Best

Map Info