Proving Grounds - 30 Min

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Ride Details

Rider: Ben Lawrence
Team: Penn State University - Behrend (Erie, PA)
Date: Wednesday, April 2, 2014
Score: 175,696 Points
Distance: 12.19 Miles
Calories: 367
Speed (MPH): 17.0 Avg / 31.1 Max
Power (Watts): 180 Avg / 622 Max
Cadence (RPM): 46 Avg / 112 Max
Heartrate (BPM): 158 Avg / 167 Max

Map Info