Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, July 21, 2014
Score: 92,061 Points
Distance: 7.36 Miles
Calories: 215
Speed (MPH): 12.3 Avg / 22.5 Max
Power (Watts): 96 Avg / 311 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 139 Avg / 165 Max

Map Info