Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Sunday, December 29, 2013
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 19.3 Avg / 26.5 Max
Power (Watts): 221 Avg / 609 Max
Cadence (RPM): 86 Avg / 118 Max
Heartrate (BPM): 146 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.