Falcon Flight 8.30 mi

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Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 30, 2013
Time: 20:47
Distance: 8.38 Miles
Completed:
Calories: 477
Speed (MPH): 24.1 Avg / 31.4 Max
Power (Watts): 357 Avg / 568 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 115 Avg / 188 Max

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