Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rod Devries
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, January 7, 2014
Time: 21:14
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 237 Avg / 563 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 161 Avg / 162 Max

Ghost

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