Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike McClure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, January 8, 2014
Time: 18:36
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 134 Avg / 275 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 117 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.