Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Doug Drudik
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Wednesday, January 8, 2014
Time: 18:34
Distance: 6.98 Miles
Completed:
Calories: 404
Speed (MPH): 22.5 Avg / 30.1 Max
Power (Watts): 337 Avg / 535 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 123 Avg / 123 Max

Ghost

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