Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, January 9, 2014
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.0 Avg / 26.6 Max
Power (Watts): 172 Avg / 590 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 110 Avg / 135 Max

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