Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, January 11, 2014
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 161 Avg / 373 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 111 Avg / 124 Max

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