Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, January 13, 2014
Time: 15:24
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 19.4 Avg / 24.3 Max
Power (Watts): 231 Avg / 386 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 80 Avg / 88 Max

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