Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Monday, January 13, 2014
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 16.7 Avg / 27.0 Max
Power (Watts): 188 Avg / 614 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

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