Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Doug Drudik
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, January 13, 2014
Time: 13:50
Distance: 5.43 Miles
Completed:
Calories: 322
Speed (MPH): 23.2 Avg / 30.0 Max
Power (Watts): 363 Avg / 593 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 61 Avg / 61 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.