Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Patrick Condon
Team: MWI, Inc. (Rochester, NY)
Date: Tuesday, January 21, 2014
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 184 Avg / 449 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 129 Avg / 158 Max

Ghost

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