Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, January 22, 2014
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 154 Avg / 264 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 112 Avg / 121 Max

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