Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Paprocki
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 23, 2014
Time: 4:28
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.0 Avg / 28.4 Max
Power (Watts): 210 Avg / 556 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 107 Avg / 107 Max

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