Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, January 27, 2014
Time: 22:34
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 213 Avg / 544 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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