Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, January 27, 2014
Time: 21:39
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.3 Avg / 26.6 Max
Power (Watts): 232 Avg / 567 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

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