Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Steinbacher
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 30, 2014
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.7 Avg / 31.2 Max
Power (Watts): 168 Avg / 582 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 118 Avg / 119 Max

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