Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, January 30, 2014
Time: 22:13
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.5 Avg / 32.5 Max
Power (Watts): 246 Avg / 431 Max
Cadence (RPM): 92 Avg / 118 Max
Heartrate (BPM): 133 Avg / 154 Max

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