Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: jonathan lamb
Team: Lititz Community Center (Lititz, PA)
Date: Friday, January 31, 2014
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 19.7 Avg / 22.4 Max
Power (Watts): 222 Avg / 296 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 148 Avg / 149 Max

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