Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, May 3, 2014
Time: 32:18
Distance: 11.03 Miles
Completed:
Calories: 629
Speed (MPH): 20.2 Avg / 29.6 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.