Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, May 4, 2014
Time: 9:19
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 21.5 Avg / 26.2 Max
Power (Watts): 275 Avg / 368 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 109 Avg / 155 Max

Ghost

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