Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, May 5, 2014
Time: 14:40
Distance: 5.43 Miles
Completed:
Calories: 295
Speed (MPH): 21.8 Avg / 30.0 Max
Power (Watts): 311 Avg / 580 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 147 Avg / 159 Max

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