Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, May 28, 2014
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 149 Avg / 254 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 111 Avg / 123 Max

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