Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: WL Hammer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 30, 2021
Time: 4:11
Distance: 0.73 Miles
Completed: 10%
Calories: 18
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 48 Avg / 149 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

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